Return to course: Basketball 101 – Beginner 1 to Elite Training Get Ball Skills

Basketball 101 - Beginner 1 to Elite Training

Start Here - Do This Drill Every Day

Every Day Practice Drill - Do this First Everyday

Week 1

Step 1 - Through Legs - Beginner

Part 2 - Through the Legs

Step 2 - Shooting

Step 3 - Around the Back Dribble

Step 4 - The Crossover

Defensive Drills

Week 2

Crossover Drills

Defensive Drill Part 2

Tuck Back Drill - To Protect the Ball

Through the Legs Part 2

Basketball Moves Part 1

Week 3

Don't miss a shot

Be a clamp defensive stopper

Rubber band - Shoot Better Drill

Week 4 - Combining All Drills

How to Get More Playing Time

Driving to the Basket Drills

Bonus Dribbling Lesson

2 Basketball Drill - Beginner to Intermediate

For Parents - Loving the Game vs. Liking the Game - Building Confidence in your Child

More Crossover Drills for Beginners

Step 3 – Around the Back Dribble

This drill should be done every day in collaboration with each drill in Week 1 – Your total practice time should be 2 hours a day.